Amount of Fatty acids, total polyunsaturated in Pork, oriental style, dehydrated

Pork Products

In 100 g (Grams) of Pork, oriental style, dehydrated there is 7.32 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pork, oriental style, dehydrated.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Pork, oriental style, dehydrated

Pork, oriental style, dehydrated is a type of Pork Products. The most significant nutrients in Pork, oriental style, dehydrated are listed below.

Water 21.8 g 21.8%
Energy (calorie) 615 kcal
Energy (joule) 2573 kJ
Protein 11.8 g 11.8%
Total lipid (fat) 62.4 g 62.4%
Ash 2.6 g 2.6%
Carbohydrate, by difference 1.4 g 1.4%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.5 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 128 mg 0.13%
Potassium, K 139 mg 0.14%
Sodium, Na 685 mg 0.68%
Zinc, Zn 1.15 mg
Copper, Cu 0.064 mg
Selenium, Se 36.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.45 mg

Nutrients in Pork, oriental style, dehydrated