Amount of Fatty acids, total polyunsaturated in Pork, oriental style, dehydrated
Pork Products
In 100 g (Grams) of Pork, oriental style, dehydrated there is 7.32 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pork, oriental style, dehydrated.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Pork, oriental style, dehydrated
Pork, oriental style, dehydrated is a type of Pork Products. The most significant nutrients in Pork, oriental style, dehydrated are listed below.
Water
|
21.8 g
|
21.8%
|
Energy (calorie)
|
615 kcal
|
|
Energy (joule)
|
2573 kJ
|
|
Protein
|
11.8 g
|
11.8%
|
Total lipid (fat)
|
62.4 g
|
62.4%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
1.4 g
|
1.4%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.5 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
128 mg
|
0.13%
|
Potassium, K
|
139 mg
|
0.14%
|
Sodium, Na
|
685 mg
|
0.68%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Selenium, Se
|
36.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.45 mg
|
|
Nutrients in Pork, oriental style, dehydrated